jeudi 26 mars 2015

Identifying foods with high fullness factor [on hold]


I'm writing a blog post on fasting for resetting the immune system, and it's useful to share some ideas for what to eat under 200 calories a day, yet not feel hungry all the time.


NutritionData.Self.com has a useful "Fullness factor", but I don't see a way to sort by that.


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Any ideas or other web sites that may provide this data?





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