jeudi 4 décembre 2014

How is satiety measured?


I am aware of satiety only through experience, rules-of-thumb and possibly myths. For example: white bread is not filling, a pasta meal can be filling but because we "burn" carbs quickly pasta itself is not, and I personally find fruit in the melon family filling. (But that could be because I hate them ;) )


Is there a formal measure of satiety? How does it work?





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