I need recipes that are healthy that I can make in TWO MINUTES or less

By two minutes, I mean two minutes of preparation. I don't mean it has to be done in two minutes.

• I mean that I only have to put a maximum of two minutes of energy into the meal.


• This means if it takes me a maximum of 120 seconds to walk over the the fridge, put ingredients in a crock pot, and let it sit for 8 hours. Or, it means to walk over to the freezer, pull out some chicken, and put it in the oven for 20 minutes.


• Or things like that.

I do NOT want 5-minute meals, 10-minute meals, or anything else.

But putting it to two minutes, this should exclude anything that takes more than 3 steps, and anything that requires more than a couple ingredients.

Currently my two minute meals are:

• Eating snack food for meals (chips, cheese-its, etc.)


• Eating nuts for meals (peanuts, cashews)


• Putting corn dogs in the toaster oven


• Putting burritos in the microwave


• Just drinking milk for the meal

But these are unhealthy. So I want some healthy ideas.

I have these kitchen tools:

• Full pots and pans set (T-Fal)


• Crock Pot


• George Foreman grill


• Food processor


• Toaster Oven


• Toaster


• Oven


• Microwave


• Willing to buy other things if it makes a healthy meal in 2 minutes or less

The meals can contain the following ingredients:

• meat (chicken, beef)


• dairy (cheese, milk, etc.)


• potatoes and anything you can make with potatoes


• rice


• bread


• pasta


• broccoli, green beans, carrots, sweet corn

Cannot contain the following:

• Seafood (allergy)


• Any vegetables except: broccoli, green beans, carrots, sweet corn)


• Any sort of fungus


• Anything spicy hot

Unacceptable sources:

• Going out to eat. Keep in mind going out to eat take LONGER than cooking a full meals, when you count: The drive. The wait. The drive back. So going out to eat is not an option. Not to mention I already do that and it's unhealthy.


• Ordering food out for delivery is also not acceptable.


• Sandwiches don't count either. I already know how to make sandwiches, I mean, seriously.


• And burgers don't count because they're not healthy


• I REFUSE to eat vegan or vegetarian crap.

The reason is because, I am extremely busy. I DO NOT want to learn how to cook. I don't have the MENTAL energy to learn how to cook. I am mentally drained. I work two full-time jobs. I just wants some FAST and HEALTHY foods. And EASY and by easy I mean, REALLY FLIPPING EASY.

Basically, I want to use almost zero brainpower to make these meals. So I can relax and just eat.